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Aduki aka azuki beans are one tasty little red bean with big benefits many of which you can learn about in 5 Amazing Health Benefits of Aduki Beans by Dr. Axe. They are rich in protein making them a great choice for vegans, vegatarians and athletes. Aduki beans are delicious as a side dish with whole grains, in soups, stews and chili, added to salads and even sweetened and added to desserts like brownies!
Aduki Bean Articles ~
Cooking with Aduki Beans Dr. Weil
5 Amazing Health Benefits of Aduki Beans Dr. Axe
Why You Should Give Aduki Beans a Chance Hilary’s Eat Well
Everything You Wanted to Know About Aduki Beans Oh My Veggies
Add a strip of Kombu to Aduki Beans (and all other beans!) to help make them easier to digest.
Japanese Specialty Beans
Hokkaido Aduki 1lb
Item #228Y ~ Price: $12.14
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