• 4 cups of water
• 2 large kale greens, chopped (or any green veggie!)
• 1 small carrot diced, or fancy carrot flowers
• ½ small onion cut in half moons
• 2 Shiitake Mushrooms break in pieces
Sea vegetables are enjoyed around the world for their nutritional qualities as well as for making popular (and tasty) dishes such as sushi and miso soup.
Natural Lifestyle offers a wide selection of tasty sea vegetables here >
Organic Chef Tom’s
Snow peas from Organic Chef Tom’s Urban Garden
The MISO Book by our good friends, John and Jan Belleme is packed with everything you need to know about the goodness of miso! These two miso masters, lived in Japan for an intensive study of traditional miso making by the World’s Miso Master, Onozaki. They returned to the US to open the American Miso Company (makers of Miso Master Organic Miso!) near Asheville, NC.
Miso is one umami superfood that should be in every refrigerator around the world. It is the ultimate fermented seasoning that can be used for marinades to medicine.
The Miso Book features over 140 healthy miso recipes for miso: dips, dressings, spreads, soups, and more!
John & Jan Belleme
American Made Organic Miso Master
Traditional Red Miso
Miso Master Organic Traditional Red Miso is a delicious, traditionally crafted miso is made near Asheville, NC. The deep hearty flavor of this long term miso is perfect for seasoning soups, stews, beans and marinades.
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