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Miso Lentil Soup with Miso Master Organic Miso

Miso Lentil Soup with Miso Master Organic Country Barley Miso

Miso Lentil Soup

YIELD: 6-8 Servings

• 1 cup onions, chopped
• 2 dried shiitake mushrooms
• 1 tsp thyme
• 2 Tbsp garlic, minced
• ¼ cup olive oil
• 3 Tbsp all purpose flour
• 2 cups organic lentils
• 8 cups water
• 3 Tbsp organic shoyu
• 1 cup diced carrots
• 1 cup diced celery
• ½ tsp black pepper
• 1/3 cup Miso Master Country Barley Miso 
• 1/3 cup filtered water
 

1. Sauté onions and garlic in olive oil until tender.
2. Add flour stir and cook for 5 minutes.
3. Add the remaining ingredients except for the miso and the 1/3 cup of water. Cook until lentils are tender.
4. Dissolve miso with 1/3 cup of water, add to soup and simmer below boiling point for 2-3 minutes, serve and enjoy!
 

Lentils are a delicious, healthy and versatile plant protein. Use lentils for soups, stews, burgers, loafs and more!

Learn more about the nutritional benefits of adding lentils to your healthy meals with this great article by Dr. Axe >

organic dried shiitake mushrooms

Shiitake Mushrooms add that umami flavor to any soup!

miso-master-organic-country-barley-miso-400

American-Made Miso Master Organic Country Barley Miso is our favs!

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